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This is the mistake everyone makes. I deal with clients on a daily basis, specially kids with celiac and candida over growth. It is not gluten but they have a protein that acts the same as gluten. One another note, potatoes are just carbs, that equals to sugar. Too much sugar is no good for...

But but but it’s to show you how yummy actual healthy foods is. Not the cardboard sugar coated chemical experiments “they” call food. I educated :D

@Room Fogger and @Dietz Is it late enough now? :blush: Ps drool is the best compliment :angel:

I’m just sharing :D After all, sharing is caring :blush: Here’s the lasagne rolls I made for my clients today :angel: Loving it

Gluten free, sugar free and low carb :D Total yummyness

Oh my that’s pretty :inlove: enjoy it! I did not even see it before it went out. That is pretty quick, I’m impressed buy them too. I got 3 new orders this week. 2 from Cape Town 2 days, 1 from JHB 1 day, which is awesome. I was wondering how long the seed bar would last :D Enjoy your...

Hehehe you go girl :campeon:

I did as well and the prices are hectic :eek:

I am looking for those. If anyone knows where to get please let me know.

Hehehe I like the lunchmail :D

Ok now I have to make a plan :blush:

Oh I would love too ;)

Sowi :D

Been busy baking :D

Best pizza ever (yes it is a dairy overload) 2 big hand full grated cheddar 1 hand full grated mozzarella 1 tbsp Parmesan powder 2 eggs Garlic Italian herbs 2 tbsp coconut flour 2 tbsp yogurt Mix all together and spread out on an extra large baking pan covered with baking paper. You must...

Take care not to consume to much nut butters and flours. It does lead to too much soooo quickly and the carbs can add up to too much. Thats why I said coconut oil, maybe with some coconut as well. Coconut still has a lot of fibre that helps with the carbs.

O oh it’s all in the ingredients. Chocolate is not the enemy. Use coconut cooking oil as your base with great raw cocoa and a good sweetener, and you have an amazing chocolate that does no harm.

Well done!! Go for gold. Make time for yourself. But look at strength training, you benefit a lot more from that. The “cheat” is a sugar spike. That hurts those of us that are insulin resistant. Great news there is that you can heal that with enough time. The more intermittent fasting you do...

Looks awesome! Homemade is always better. Well done

Sounds interesting Keep trying new things. It’s by trying that we find that one perfect one that works for you. :D