Search results

Thanks, it feels awesome :) No not at all, we eat a lot less pork than we used to. Protein is only the size of your palm. The rest is veggies and a whole lot of fat :D Olive oil,coconut oil, lard, butter, coconut cream, cream and so on. The food is just to yummy to fall off his way of eating :)

So its been 4 months and here are our results so far Apart from the stable blood sugar, normal blood pressure and a bunch of other health benefits we have lost @BumbleBee 21,1kg me 18,4kg babybee 13,4kg After a month of carb flu (thought it would never end) we have so much energy :rock: and...

Thanks @Silver I'm not very active but I am watching ;)

happy Anniversary my babe ☺️

Banting burgers for supper Why have we not done this before now?? Totally awesome and filling YUM!! Big black mushrooms, then smooth cottage cheese, patty, Gouda, lettuce, tomato and quick fry onion Thanks @Andre that wine has me seriously tipsy :D No it was not a lot hehehe It's one I will...

Yay!!! I was not sure because it has a screw top lol It smells awesome, can't wait to try it with our mushroom burgers tonight. Thank you so much for your help :)

@Andre Hi, is this the correct one? I was totally out of my comfort zone hehehe

It's more of a going to bed tired and waking tired 24/7. Some say we are addapting to fat now and it leaves you with no energy. Here we thought we were over the carb flu :( Kido seam fine and doing well :dance: very happy about that. Thanks for the wine suggestions, I'll go have a look...

:DGood morning everyone Weight loss going well @BumbleBee less 11,7 Me 10,1 Little bee 8,8 Still loving the food, eating less and no problem saying no to carbs or sugar. Energy very low. Been through carb flu so not sure what is happening. Not giving up at all. @Andre may I ask you for a...

Yeah we are going 100% flat out with it. The very worst we have had was blueberries from the festival. Hmm some red wine once or twice a week maybe ;) 3 kg is still good, remember we have a lot to loose. Expecting it to slow down now, hope it doesn't :cool:

Thank you Lol we are not quite there yet :blush: Another month or so and there will be pics for sure ;)

Well Saturday was our one month of Banting and I'm very happy to report @BumbleBee down by 10,6 Me down by 8,3 Little bee down by 6,7 :D:D:D:D:rock::dance::dance::dance: Feeling amazing :blush: Would recommend to anyone :D

:D Good morning I have found a lift for any orders to Centurion for R50 for up to 10kg. Can send twice a week. Remember I can make just about anything ;)

:rofl::rofl::rofl::rofl:

Any time :)

Thanks @annemarievdh :D I can hook you up with one ;)

Valentine pillow cases and some homemade soaps. Bath salts and bubbles :)

New picture to add to the list :D

Awe sweetness :clap: To cute!!!

As long as you deep fry them in lard and not vegetable oil. That should be really yummy :D