gym

  1. Ruwaid

    Gym weights/dumbells/barbell

    Item wanted: Gym weights/dumbells/barbell Price Preference: You let me know: Juice, vape gear swop or cash Condition: decent Age of the item: doesn't matter Location of item: Johannesburg and Pretoria East Delivery/Collection: collection Reason: gym weights needed Picture here (if it...
  2. Ruwaid

    WANTED: gym weights/dumbells/barbell

    Item wanted: gym weights/dumbells/barbell Selling Price: you let me know: juice, vape gear swop or cash Condition: n/a Age of the item: n/a Location of item: Gauteng and Pretoria east and surrounds Delivery/Collection: collection Reason: weights needed
  3. Jakes247GP

    What do you think about this workout routine?

    Hey Guys Hope you all are well I’m in a bit of dilemma... I’ve been training for a 1 year and I need to change my program... currently I’m on a 3 day program: Mon, Wed, Thu... now because of my work schedule where I work 4 Days(2day, 2night) then 4 days off (12 hour shifts) it is becoming...
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