So as some of you may already know, I recently decided to quit vaping after it no longer seemed to agree with my system and made me feel nauseous.
During this weekend passed in the space of 2 days i went through 4 boxes of winston reds as a way to signify the end my smoking/vaping.
This is just how the last three days have gone so far. They say it takes 3 days to break a habbit.
Day 1: it was pretty rough and the cravings were definitely there and i found that cleaning my vapes helped calm the cravings a little and i almost gave in a few times but managed to stay strong. I found that keeping myself too busy to realise i wasnt vaping helped along with hiding the vape.
Day 2: was hell. A day without smoking and now i had to go back to college where vaping was needed. Towards the end of the day i was feeling miserable however lighter, it felt easier to breathe already although that might just be a placebo. After class i logged onto a game of league of legends which really triggered me to vape as it was a pass time for me to vape and play this game but at this point i realised it wasnt the nicotine that i was missing... It was the pulling the inhaling the exhale the taste the cool and warm of the cloud that i missed. Not the nicotine. And if it wernt for the fact that my vapes were decoiled and had no wick in them i might have vaped again.
Day 3: im sitting in class now and im not really craving the vape, havnt today as yet. But every time i see a smoke or my mother or girlfriend vape i cant help but be fixated a little and drool XD. There is still the rest of the day to go but ive found that avoiding things that trigger the cravings help... Ive found that to compensate for the nic cravings ive been consuming a lot more sugar than usual. Nesquick, coffee, coke and chocolate have been doing it for me although im trying to not substitute one addiction for another
Tomorrow is not gonna be fun, I've got work tomorrow where ill be surrounded by vapes and new flavors and customers asking me to test their devices (which by the way please dont do, its really not cool and i assure you that even though you may really want your lips to touch mine even indirectly im not a fan of it)
Ill keep you posted on how it goes. For any of you considering quitting, give it a try. It takes a lot of dedication and effort, im only three days in and its rough but definitely possible.
During this weekend passed in the space of 2 days i went through 4 boxes of winston reds as a way to signify the end my smoking/vaping.
This is just how the last three days have gone so far. They say it takes 3 days to break a habbit.
Day 1: it was pretty rough and the cravings were definitely there and i found that cleaning my vapes helped calm the cravings a little and i almost gave in a few times but managed to stay strong. I found that keeping myself too busy to realise i wasnt vaping helped along with hiding the vape.
Day 2: was hell. A day without smoking and now i had to go back to college where vaping was needed. Towards the end of the day i was feeling miserable however lighter, it felt easier to breathe already although that might just be a placebo. After class i logged onto a game of league of legends which really triggered me to vape as it was a pass time for me to vape and play this game but at this point i realised it wasnt the nicotine that i was missing... It was the pulling the inhaling the exhale the taste the cool and warm of the cloud that i missed. Not the nicotine. And if it wernt for the fact that my vapes were decoiled and had no wick in them i might have vaped again.
Day 3: im sitting in class now and im not really craving the vape, havnt today as yet. But every time i see a smoke or my mother or girlfriend vape i cant help but be fixated a little and drool XD. There is still the rest of the day to go but ive found that avoiding things that trigger the cravings help... Ive found that to compensate for the nic cravings ive been consuming a lot more sugar than usual. Nesquick, coffee, coke and chocolate have been doing it for me although im trying to not substitute one addiction for another
Tomorrow is not gonna be fun, I've got work tomorrow where ill be surrounded by vapes and new flavors and customers asking me to test their devices (which by the way please dont do, its really not cool and i assure you that even though you may really want your lips to touch mine even indirectly im not a fan of it)
Ill keep you posted on how it goes. For any of you considering quitting, give it a try. It takes a lot of dedication and effort, im only three days in and its rough but definitely possible.
