Disposable Vape vs. Cigarettes: How Many Packs in a Vape(E-Cig)?

[Vape Vision]

In recent years, disposable vapes have gained significant popularity as an alternative to traditional cigarettes. A common question among smokers considering the switch is how many packs of cigarettes equate to one disposable vape. To answer this, we need to compare the nicotine content and absorption rates of both products.

Nicotine Content in Common Cigarette Brands​

The nicotine content in a pack of cigarettes varies by brand. Here are some popular cigarette brands and their average nicotine content per pack:

Brand	Nicotine per Cigarette (mg)	Total Nicotine per Pack (mg)
Marlboro Red	1.2	24
Camel	1.1	22
Newport	1.3	26
Lucky Strike	1.0	20
Pall Mall	1.2	24

Nicotine Content in Hyde and Fume Disposable Vape​

Disposable vapes also vary in nicotine content. Here, we examine two popular brands: Hyde and Fume.

Hyde Vape:

• Hyde Mag:
  • E-Liquid Contents: 10mL
  • Nicotine Level: 50mg/mL
  • Total Nicotine Content: 500mg
• Hyde REBEL PRO:
  • E-Liquid Contents: 11mL
  • Nicotine Level: 50mg/mL
  • Total Nicotine Content: 550mg

Fume Vape:

• FUME INFINITY:
  • E-Liquid Contents: 12mL
  • Nicotine Level: 50mg/mL
  • Total Nicotine Content: 600mg
• FUME ULTRA:
  • E-Liquid Contents: 8mL
  • Nicotine Level: 50mg/mL
  • Total Nicotine Content: 400mg

Comparing Cigarettes and Disposable Vapes​

To determine how many packs of cigarettes equate to one disposable vape, we need to compare their total nicotine content:

Disposable Vape Model	Total Nicotine Content (mg)	Equivalent Cigarette Packs (Based on 24mg per Pack)
Hyde Mag	500mg	20.8 packs
Hyde REBEL PRO	550mg	22.9 packs
FUME INFINITY	600mg	25 packs
FUME ULTRA	400mg	16.7 packs

Vaping Duration and Nicotine Intake​

The vaping duration varies based on the e-liquid volume and the vaping habits of the user. Below is a table showing the average duration for different volumes of e-liquid, categorized by light, moderate, and heavy vapers:

Data From: How Long Do Disposable Vapes Last?

E-Liquid (mL)	Total Puffs	Light Vapers (Days)	Moderate Vapers (Days)	Heavy Vapers (Days)
2	400	6.7	3.3	2.2
5	1,000	16.7	8.3	5.6
10	2,000	33.3	16.7	11.1
12	2,400	40.0	20.0	13.3
14	2,800	46.7	23.3	15.6
16	3,200	53.3	26.7	17.8
18	3,600	60.0	30.0	20.0
20	4,000	66.7	33.3	22.2
22	4,400	73.3	36.7	24.4
24	4,800	80.0	40.0	26.7
26	5,200	86.7	43.3	28.9
28	5,600	93.3	46.7	31.1
30	6,000	100.0	50.0	33.3

Average Nicotine Intake​

The average nicotine intake from disposable vapes may be less than from cigarettes if vaping habits are lighter. For example, a Hyde Mag with 500mg of nicotine, which equates to 20.8 packs of cigarettes, can last a light vaper for approximately 33.3 days (10mL e-liquid with 2,000 puffs). This can result in a lower daily nicotine intake compared to smoking a pack of cigarettes per day.

However, heavy vapers may consume nicotine at a rate comparable to or exceeding that of cigarette smoking, especially if they use high-nicotine vapes extensively.

Suggestions for Lower Nicotine Intake​

For those looking to reduce their nicotine intake while switching to vapes, choosing a disposable vape with a lower nicotine concentration can be beneficial. Many vapes are available with nicotine levels as low as 1% – 3%, which can significantly reduce overall nicotine consumption.

Switching to these lower-nicotine vapes can help manage and potentially reduce nicotine dependence over time.

Health Considerations​

You might be wondering if vaping is indeed healthier than smoking. The answer is affirmative, but it depends on several factors. For a detailed analysis, you can refer to this comprehensive report from the World Vape Center in China: Vaping vs. Smoking: Comprehensive Report.

Conclusion​

When comparing the nicotine content, one disposable vape from the brands Hyde and Fume contains significantly more nicotine than a single pack of cigarettes. For example, the Hyde Mag, with 500mg of nicotine, is roughly equivalent to about 21 packs of cigarettes, considering an average of 24mg of nicotine per pack.

The duration and nicotine intake from vaping can vary greatly depending on the user’s habits. Light vapers may find that their nicotine intake is less than from smoking cigarettes, while heavy vapers might consume nicotine at similar or higher levels. Choosing a lower nicotine concentration, such as 3%, can help in managing and reducing overall nicotine intake.
News Source: https://vapevision.org/disposable-vape-vs-cigarettes-how-many-packs-in-a-vapee-cig/

 

[Intuthu Kagesi]

In recent years, disposable vapes have gained significant popularity as an alternative to traditional cigarettes. A common question among smokers considering the switch is how many packs of cigarettes equate to one disposable vape. To answer this, we need to compare the nicotine content and absorption rates of both products.

Nicotine Content in Common Cigarette Brands​

The nicotine content in a pack of cigarettes varies by brand. Here are some popular cigarette brands and their average nicotine content per pack:

Brand	Nicotine per Cigarette (mg)	Total Nicotine per Pack (mg)
Marlboro Red	1.2	24
Camel	1.1	22
Newport	1.3	26
Lucky Strike	1.0	20
Pall Mall	1.2	24

Nicotine Content in Hyde and Fume Disposable Vape​

Disposable vapes also vary in nicotine content. Here, we examine two popular brands: Hyde and Fume.

Hyde Vape:

• Hyde Mag:
  • E-Liquid Contents: 10mL
  • Nicotine Level: 50mg/mL
  • Total Nicotine Content: 500mg
• Hyde REBEL PRO:
  • E-Liquid Contents: 11mL
  • Nicotine Level: 50mg/mL
  • Total Nicotine Content: 550mg

Fume Vape:

• FUME INFINITY:
  • E-Liquid Contents: 12mL
  • Nicotine Level: 50mg/mL
  • Total Nicotine Content: 600mg
• FUME ULTRA:
  • E-Liquid Contents: 8mL
  • Nicotine Level: 50mg/mL
  • Total Nicotine Content: 400mg

Comparing Cigarettes and Disposable Vapes​

To determine how many packs of cigarettes equate to one disposable vape, we need to compare their total nicotine content:

Disposable Vape Model	Total Nicotine Content (mg)	Equivalent Cigarette Packs (Based on 24mg per Pack)
Hyde Mag	500mg	20.8 packs
Hyde REBEL PRO	550mg	22.9 packs
FUME INFINITY	600mg	25 packs
FUME ULTRA	400mg	16.7 packs

Vaping Duration and Nicotine Intake​

The vaping duration varies based on the e-liquid volume and the vaping habits of the user. Below is a table showing the average duration for different volumes of e-liquid, categorized by light, moderate, and heavy vapers:

Data From: How Long Do Disposable Vapes Last?

E-Liquid (mL)	Total Puffs	Light Vapers (Days)	Moderate Vapers (Days)	Heavy Vapers (Days)
2	400	6.7	3.3	2.2
5	1,000	16.7	8.3	5.6
10	2,000	33.3	16.7	11.1
12	2,400	40.0	20.0	13.3
14	2,800	46.7	23.3	15.6
16	3,200	53.3	26.7	17.8
18	3,600	60.0	30.0	20.0
20	4,000	66.7	33.3	22.2
22	4,400	73.3	36.7	24.4
24	4,800	80.0	40.0	26.7
26	5,200	86.7	43.3	28.9
28	5,600	93.3	46.7	31.1
30	6,000	100.0	50.0	33.3

Average Nicotine Intake​

The average nicotine intake from disposable vapes may be less than from cigarettes if vaping habits are lighter. For example, a Hyde Mag with 500mg of nicotine, which equates to 20.8 packs of cigarettes, can last a light vaper for approximately 33.3 days (10mL e-liquid with 2,000 puffs). This can result in a lower daily nicotine intake compared to smoking a pack of cigarettes per day.

However, heavy vapers may consume nicotine at a rate comparable to or exceeding that of cigarette smoking, especially if they use high-nicotine vapes extensively.

Suggestions for Lower Nicotine Intake​

For those looking to reduce their nicotine intake while switching to vapes, choosing a disposable vape with a lower nicotine concentration can be beneficial. Many vapes are available with nicotine levels as low as 1% – 3%, which can significantly reduce overall nicotine consumption.

Switching to these lower-nicotine vapes can help manage and potentially reduce nicotine dependence over time.

Health Considerations​

You might be wondering if vaping is indeed healthier than smoking. The answer is affirmative, but it depends on several factors. For a detailed analysis, you can refer to this comprehensive report from the World Vape Center in China: Vaping vs. Smoking: Comprehensive Report.

Conclusion​

When comparing the nicotine content, one disposable vape from the brands Hyde and Fume contains significantly more nicotine than a single pack of cigarettes. For example, the Hyde Mag, with 500mg of nicotine, is roughly equivalent to about 21 packs of cigarettes, considering an average of 24mg of nicotine per pack.

The duration and nicotine intake from vaping can vary greatly depending on the user’s habits. Light vapers may find that their nicotine intake is less than from smoking cigarettes, while heavy vapers might consume nicotine at similar or higher levels. Choosing a lower nicotine concentration, such as 3%, can help in managing and reducing overall nicotine intake.
News Source: https://vapevision.org/disposable-vape-vs-cigarettes-how-many-packs-in-a-vapee-cig/

There is some easier math ...
The average smoker puffs some 10 to 15 times over some 6 to 10 minutes, and inhales something shy of 60% of the cigarette.
I used to smoke 40 to 60 Camel Classics a day, and my "equivalent" was, (still is mind you), some 2ml of 12mg/ml Freebase Nic in an MTL device, making my consumption 1ml per pack of 20 or ... 0.05ml of 12mg/ml eliquid per equivalent cigarette.
As 0.05ml of 12mg/ml Freebase eliquid = 0.6mg ... Comparing this to a Camel Classic at 0.9mg per cigarette, and taking into account the average inhalation of 60% of a cigarette ... 60% of 0.9mg = 0.54mg ... and ... traaaalaaaaaaa ... the math supports my experience!

I will add some info on my pet hate of Nic Salts ...
Nic salts reuptake is 5 TIMES greater than that of Freebase Nic, so the equivalent to 12mg/ml Freebase is 12/5 = 2.4mg/ml Nic Salts
You can do the math yourself on how many PACKS of cigarettes you're ingesting per puff on your 50mg/ml Nic Salts Dispo

 

[Paul33]

its insane. my mrs has one of these 50mg mint disposable things that she uses when we drive (she smokes and cant smoke in my car ) and i took a puff and had to pull over, it was INTENSE!!!

 

[Foxbypa]

Comparing disposable vapes to cigarettes is a bit tricky because it depends on the person and their habits. Generally speaking, one disposable vape can be roughly equal to about a pack of cigarettes, but it varies. Some vapes pack a lot of puffs, while others don’t last as long.

 

[Stew]

There is some easier math ...
The average smoker puffs some 10 to 15 times over some 6 to 10 minutes, and inhales something shy of 60% of the cigarette.
I used to smoke 40 to 60 Camel Classics a day, and my "equivalent" was, (still is mind you), some 2ml of 12mg/ml Freebase Nic in an MTL device, making my consumption 1ml per pack of 20 or ... 0.05ml of 12mg/ml eliquid per equivalent cigarette.
As 0.05ml of 12mg/ml Freebase eliquid = 0.6mg ... Comparing this to a Camel Classic at 0.9mg per cigarette, and taking into account the average inhalation of 60% of a cigarette ... 60% of 0.9mg = 0.54mg ... and ... traaaalaaaaaaa ... the math supports my experience!

I will add some info on my pet hate of Nic Salts ...
Nic salts reuptake is 5 TIMES greater than that of Freebase Nic, so the equivalent to 12mg/ml Freebase is 12/5 = 2.4mg/ml Nic Salts
You can do the math yourself on how many PACKS of cigarettes you're ingesting per puff on your 50mg/ml Nic Salts Dispo

For me, when I was not busy with anything or I stopped a specific job to smoke I would agree with the number of draws on a cigarette. However, sitting at a computer working was an entirely different scenario. I'd light a smoke, maybe have two draws, rest it in the ashtray smoldering and if lucky might get one more draw before it burnt out. With vaping at the computer I'll have a draw or two, put the vape down and work until I felt the need to take a draw again. Then because I hadn't really satisfied my craving I'd most likely light another one so with smoking there was a lot of waste which there isn't really with vaping RTA's. But Disposables I am assuming there is also a fair amount of waste when they don't reach their claimed number of puffs for whatever reason.