So I do bootcamp (similar to crossfit) as well as competitive Kettlebel Sport. Since I canned the analogs and went exclusive vaping I have increased my running time by almost a minute per KM. From a Kettlebell perspective I increased my competition weight with 8 KG per arm and from the last competition I increased my total rep count with 50.Is it just me or does vaping make u unfit?
Ive been gyming my whole life, and started crossfit last year, which is very intense training, hard onthe lungs. Since ive upgraded to a reo on which I can build low ohm coils, which gives huge vapor and huge throat hits,also going through juice like crazy. Now ive noticed I struggle at the crossfit and always short of breath when training,also not making gains anymore, but probably cause the nicotene suppress my appetite and dont eat as much anymore. Could the vaping reduce my lung capable?
So my worth... health wise and fitness wise I have improves by a hellovulot.