Your BF and our @shaunnadan said above that you have mostly 6 mg and a few 12 mg. If you are serious about kicking the stinkys, get your favourite joose in 18 mg and try it next time you social. If it works, you can slowly go back to 12 mg for socials. Most important thing now is to get rid of the stinkys, nicotine is on the same level as caffeine imo and you can look at reducing same at your leisure, if at all.Thanks guys. Thats helpful . I will try that. Will 12mg work or should I go for 18? Think most of my juice is like 6 at the moment .