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Great! Just start slow, maybe start with half or even a quarter teaspoon, not like @Alex going for gold with a full spoonI got myself a tub at checkers
I can't wait to try it out. I've done some research and found that oil pulling has many other healing properties.
Nope, by using mouthwash you will just be negating what the oil is doing and introducing more harmful chemicals into your system.So after seeing that link, am I supposed to gargle or not?
I'm confused, didn't you just answer your own question?Thanks @BumbleBee but I meant with the coconut oil. Do I gargle with that, or just rinse the mouth? The article linked says not to gargle with the coconut oil
Lol, ok if the OP was made more than an hour or so ago then I've already forgotten what it said. This flu isn't exactly helping my already ageing memory
Anyhow, I suppose you could try gargling with the coconut oil, just make sure to take a video so we can see how it turns out
Lol, ok if the OP was made more than an hour or so ago then I've already forgotten what it said. This flu isn't exactly helping my already ageing memory
Anyhow, I suppose you could try gargling with the coconut oil, just make sure to take a video so we can see how it turns out
The cheapest good quality is from dischem - they have awesome natural oils.where do you get the mint or spearmint @Wyvern?
I started brushing my teeth with the oil since I cant do the oilpulling either@Wyvern now that you have revived this thread I will give it another go
Try adding Himalayan salt instead of the sugar (eeew), your skin will thank you moreThe other I add some sugar to it and use it as a body scrub. Your skin will thank you!
I did the salt one, it was too rough on my skin, I need a finer something which is why I used brown sugar.Try adding Himalayan salt instead of the sugar (eeew), your skin will thank you more
For you skin my 'oupa' always recommended a 'mieliestronk'. Apparently it can be used for wiping other things as well.