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I am proud of you @Viper_SA :wink: Something that I have concentrated on the last few years, is recognizing when and how I react to situations, be they good, bad or indifferent. This has helped me in my battle to control my anger as well as my anxiety, not all the time obviously but it has...

I recieved this via email today, if you want to know from where, send me a PM. The author puts the point across quite well, everyone suffers at some time, to think that no one does is misguided... No-one wants to suffer. However, at times, we cannot escape it. Pushing yourself beyond your...

It is OK not to know but never OK to give up bud :wink: I won't pretend to know what you are going through but you are not alone in your struggle. One day at a time, slowly move forward, believe in yourself, never give up...

What is happening bud?

Congrats @Viper_SA and @Carnival :sunglasses: Enjoy every moment of it!

Welcome back Batman :wink: I am glad to hear that things are looking up for you!

I am visiting one of divisions head offices in Woodmead today, where I haven't been in a long time, but a lot of memories are coming back. I was based here for a while when I moved out from living with my now ex wife so some of the memories are tough to face but I also started vaping while here...

Awesome :sunglasses:

Thanks for sharing @Braki :wink: We are all here for you, share as you need, it makes things a little easier...

I hope you are doing a bit better @Viper_SA? It is great to have a special person in your life...

Thanks Raindance :wink: The break was great even though we had to cut it short, straight back in to work and the house renovations, both of which are keeping me busy.

Hi all I hope that everyone is doing well? It has been a rough few works, with work ramping up at our house that we are renovating, including some setbacks and issues which are to be expected but frustrating none the less. I have never done any minor or major work anywhere I have lived so it...

That is great to hear @Carnival :wink: Thanks for the update, good luck with the anxiety and the doctors appointment. Enjoy your time with your special someone!

That is a great way of putting it @craigb :wink: Sterkte!

I stopped vaping a little while back without too much fuss but I do really miss it when I am stressed :smirks: It was always great to step out the office or flat in to the open for a breather and a vape.

Thanks for checking in @Raindance :wink: We all trudge at times, for whatever reason, but at times that is all we need to do. It reminds me of the poem If by Rudyard Kipling which has the lines... If you can force your heart and nerve and sinew To serve your turn long after they are...

Check in time, how is everyone doing?

Thanks for the great update @Viper_SA :wink: How is everyone else doing? Between work, house renovations, caring for my sick girlfriend and trying to manage my own insomnia and anxiety, I am feeling quite drained at the moment :sleeping: There is a lot to look forward to though, especially...

Thanks for the update @Viper_SA :wink: It is great to hear that you are more positive, it definitely helps having someone in your life that understands what you are going through and can be there for you. How is everyone else doing?

Morning all I hope that everyone is doing well today? I am not on this forum much these days, after stopping vaping, for a myriad of reasons but I am glad to see that it is still going, users are still sharing and we even have a new member in the WhatsApp group. Thanks to @craigb for the...