Out and about with my awesome regulated mod!

In the mother city for a quick trip for work

Dinner. Burger, chips and Coke!

Flanked by the BB and Twisp Cue. Travel machines of note

Chips are nice I've tasted one already

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Ray's at Emberton! Risotto starter (which I forgot to photograph due to hunger) and then Peri Peri deboned chicken!
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Wimpy Burger , chips , Coke and Vape

Smiling



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The ammit mtl holding its own with the help of the indestructible aegis mini


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Say goodbye to pictures of chips and other carbs... I have to try to get my sugar levels down... tonight was a Beach Salad which consists of Spinach and chicken.
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What I love about Cape Town... Langoustines at Baia are world class.


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What I love about Cape Town... Langoustines at Baia are world class.


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Awesome @Amir !
Looks very good

But.... I see a pack of stinkies in the pic!!!
 
Yeah yeah I know... my eldest brother... I’m working on it don’t worry.


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Your eldest brother!
Ok, at least he has a younger brother that has tried so much vape gear and knows what is what
So he is very lucky

Tell him he needs to stop smoking soon - whether he ends up vaping or not is not important. But stopping smoking is!
 
Congrats on the no carbs @Rob Fisher and happy birthday for your mom! Jeepers ---- 86!

I will miss the pictures of chips
Just please build in to your carb and sugar planning that we can perhaps have a few chips together in August ;-)

Well for the first time in a very long time I have my Blood sugar under control and yesterday I managed a blood sugar of 5.4 which is amazing... no carbs to stabilise but exercise is the real secret and so far I have walked at least 5 km's every day for a week. It's amazing doing a blood sugar test before and after.

I will stick this new regime out so that I can take a break in August! :D
 
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